Good Afternoon! Something is on my mind this afternoon and I'd like to share with you :)
In my career as health coach, and in my former career as a manager, I have met so many people who are "people pleasers."
These are the kind souls who help everyone but themselves. They typically bend over backwards to ensure that someone else's experience is as happy as possible.
This person is often soft spoken and quiet, does not look you in the eye, doesn't express his or her own needs, doesn't have much confidence, and very often people take advantage of these people.
Does this sound like you or someone you know?
Ultimately, this is an unhealthy way to be, because this person goes thru life getting taken advantage of, doesn't get a whole lot of self fulfillment, and only derives joy from others' joy, which isn't the same as deriving personal joy.
Fake meats are a great way to transition from eating a full on standard American diet to eating plant based. Beyond Meat's crumbles are based on Pea Protein, which I prefer over soy. They look very much like meat. I've added the recipe above so you can try them out!
Beyond meat Crumbles are available in the freezer section in most grocery stores.
Also, if you're like me and need "sour cream" for your tacos...Here's a delicious plant based sour cream recipe! I recommend making it first, so it can sit in the freezer or fridge and get nice and cold.